I've registered for the 5K. It will be a fun run. Hope to see you there!
There were lots of people out training in Forest Park this morning. Saw parishioner Mike F. running. Ran in to Mrs. Marshall a few weeks ago at the grocery store. Did you know our own SJA alumna, Miss Katie Marshall, is not only a med student but also took 1st place in the Omaha Marathon last fall? We are proud of you, Katie!
Let me know if you have registered. Join my blog. Tell us about your training.
Mrs. DaLay
Saturday, August 27, 2011
Tuesday, August 9, 2011
This Cooler Weather is Great!
I was able to log 47 minutes this morning and expect to do the same tomorrow. Low 60's! Great weather for jogging! Let us know what you are doing for your training. Hope to see you out there. Remember to drink plenty of water before, during , and after your work out.
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